3D movies give no hint of relative importance of or interrelations between different exact invariant solutions. Some physical insights on this are gained by studying

Energetics of the flow

E instantaneous kinetic energy of the fluid
I   power input by the shearing motion of the walls
D  instantaneous bulk dissipation rate
This is a standard visualization... so skip it unless interested

We find a dynamical systems state space visualization, next frame, more powerful.